My rides are now up to 50+ miles (still trying to rebuild after my major back malfunction late last summer). The back is still not perfect so I'm keeping the suffrage meter in the green zone...I'm really having a hard time containing my strong desire to punch it to up to my red line on every ride, but I control it with terrible thoughts of re-injurying my back by pushing too much, too fast. I'm riding and I happy about that.
Stay tuned because I can feel some whoopass coming on later this year if all continues as it's been going so far...
